8 Common But Not Unusual Childhood Events that Lead to Emotional Binge Eating in Adulthood
As a holistic dietitian, I fix my clients’ gut issues, hormone imbalance, and food sensitivity, and they start feeling better and lose weight without starvation or brutal daily exercise.
But, 2-3 months later, most will revert to their old eating habits. Then I realized that my clients were all struggling with emotional binge eating disguised as “I love sweets,” “I have a sweet tooth,” or “I can’t live without [insert your food addiction] .”