Ehlers-Danlos Syndrome (EDS) What You Need to Know
Ehlers-Danlos Syndromes (EDS) are a group of connective tissue disorders characterized by hypermobility, skin hyperextensibility, and tissue fragility. These genetic conditions result from defects in collagen or other components of the extracellular matrix, leading to a wide range of symptoms and complications. The variability in EDS presentations can make diagnosis and management challenging, often requiring a multidisciplinary approach that includes medical, nutritional, and psychological care.
What to Do When You Have POTS (Postural Orthostatic Tachycardia Syndrome)?
Postural Orthostatic Tachycardia Syndrome (POTS) is a complex condition that affects the autonomic nervous system, causing a range of symptoms when a person moves from lying down to an upright position. While the exact cause of POTS remains unclear, research suggests that it can be linked to various triggers, including viral infections, autoimmune diseases, and trauma. For those living with POTS, holistic management strategies that encompass dietary changes and mindfulness meditation can play a crucial role in alleviating symptoms and addressing underlying issues such as trauma.
What is the Best Diet for Women Struggling with Weight Loss?
There are many diet out there, and all diet works to some extend, but not for everyone. There is no one-size-fits-all approach because there’s not a single diet that works for everyone for permanent health and well-being.
We are all as unique as a “snowflake.” Even clothing manufacturers understand individuality and don’t make only one size of clothing or one design for everyone. Why does the medical world try to force everyone to eat the same diet?
The only way to find the right diet for you is to start listening to and working with your body. Your body is constantly giving you feedback. All the aches, pains, diarrhea, constipation, bloating, belching, menstrual cramps, headaches, cravings, thirst, and hunger are your body's way of communicating with you.
Celiac Disease: What You Need to Know & What to Do
Celiac disease is a chronic autoimmune disorder that affects the small intestine. When people with celiac disease consume gluten, a protein found in wheat, barley, and rye, their immune system reacts by damaging the lining of the small intestine. This damage hinders the absorption of essential nutrients, leading to various health problems.
Celiac disease is hereditary, meaning that it runs in families. People with a first-degree relative with celiac disease (parent, child, sibling) have a 1 in 10 risk of developing celiac disease.
Celiac disease can develop at any age after people start consuming gluten. Left untreated, celiac disease can lead to additional serious health problems.