Benefits of Hypnotherapy to Stop Emotional Binge Eating, Food Addiction, Body Hate & Weight Issues.

Even though we all have one brain, we have two minds—the conscious or logical mind and the unconscious or emotional mind. The conscious mind or logical mind is the conscious part of our thinking where we use logic to explain everything, and everything is physical at this level.

The unconscious mind or the emotional mind, on the other hand, is "The Master Mind." It controls our basic survival needs, such as breathing, heart pumping, blood pressure, kidney functions, immunity, digestion, etc. You get the idea. This is also the "Survival mind" or the reptilian mind. This is the mind that is like our security guard. It protect us and keep us away from harm and try and make sure that we survive.