
Benefits of Holistic Nutrition Therapy for Chronic Dieting & Emotional Binge Eating
Holistic nutrition therapy focuses on properly nourishing the body, enhancing digestion, identifying and addressing food sensitivities, and rectifying nutrient deficiencies. It steers away from the concept of a weight loss diet or categorizing foods as inherently good or bad. Many of my clients experience weight loss as a result of addressing the underlying physiological issues, not as a result of a "dieting." And weight loss is always a side effect of taking care of the house, not a main focus.